Thank you for your support. Remove oats from the heat and stir in Greek yogurt. I will try different yogurt next time. Ahh yay!! Start with 1/4 cup and add more if you’d like. We eat a lot of muesli and oatmeal in our house, and we usually soak the oats overnight in a little water or apple juice to save time in the morning. Serve immediately or store in the fridge for up to 3 days in an airtight container. I appreciate it! 1/2 cup oats 1/3 cup chopped dried apples 1/4 cup raisins 1/4 teaspoon ground cinnamon Pinch of salt 0–2 tablespoons sugar, to taste (optional) For Orange Cranberry Instant Oatmeal Cup. Instant Pot Oatmeal is made with two ingredients – steel cut oats and almond milk (or water). Lots of protein in this meal. https://www.yummly.com/recipes/cooking-with-instant-oatmeal Cook in … Whether it’s for my meal plans, my favorite recipes or just because you want to feel good, I’m so happy you’re here. Rinse well, and throw into the blender with 3 cups of warm water. While oatmeal is meant to be eaten hot, overnight oats are cool and creamy. ★☆. Add comma separated list of ingredients to include in recipe. I love Greek yogurt for a variety of reasons. No cooking required! I just made this and it was delicious. ★☆ I used Blackberry jelly instead of the strawberry because I had it on hand. Add cinnamon and vanilla, if using. You’ll find real food recipes, meal plans & healthy habits. Or, prepare parfaits using your favorite flavor of CRYSTAL LIGHT and cut-up fresh fruit. My first time putting yogurt in my oatmeal. Come back 10 minutes later and add any crunchy toppings you like. very easy to prep and can stay in the fridge for up to a week. Your email address will not be published. The world's oatmeal market was valued at $2.31 billion in 2018, and is projected to reach $3.32 billion by the end of 2026, according to Fortune Business Insights.Egypt and China have been enjoying oats for thousands of years, according to KRCU, while America was introduced to oatmeal pretty late in the game. Instant oatmeal packets are a convenient breakfast on the go. Subscribe to our list and get your free printable PDF of the 3 Day Clean Eating Meal Plan and Shopping List! Thanks for taking the time to leave a comment + star rating. I have added yogurt as a spoonful on top of hot oatmeal but haven’t stirred it in like this. Info. You can make it savory, sweet, or a combination, and in the recipes below, you’ll find some delicious … To make Pumpkin Overnight Oats: Stir equal parts cooled leftover oatmeal and plain or vanilla Greek yogurt together. Check out that texture! I used one packet of plain instant oats, 1/3 cup milk, and a little chocolate protein powder and peanut butter powder for flavors. The sky is the limit when it comes to oatmeal toppings and add-ins. Press the Porridge button on the instant pot and set timer to 10 minutes. With Instant Pot oatmeal, breakfast is 100% hands off and I can go do something else! To turn your instant oatmeal mix into breakfast, put 1/2 cup of the mix into a bowl, then pour 3/4 cup of boiling water over it, give it a stir, and let it sit for 2 minutes. I thought it would come but out mushy and soupy but it didn't. I can’t wait to make this soon! To help bind the pancakes and create a fluffy texture. Healthy Cinnamon Apple Oatmeal Muffins | Amy's Healthy Baking Greek Yogurt. I have tried this recipe many different ways, using various kinds of oats as well as dozens of different flavors and brands of yogurt. Healthy Apple Crisp with Oatmeal Pecan Topping. chopped parsley, sweet potato, oatmeal, harissa, tuna, salt, onion and 6 more Fresh Berry Tart with Coconut Crust As receitas lá de casa jelly, oatmeal, greek yogurt, honey, grated coconut, grated coconut and 3 more Get 14 days free access to chef-guided recipes How to make Instant Pot Fat Free Yogurt. No gift befits the food-obsessed people in your life like a cookbook. You can make it savory, sweet, or a combination, and in the recipes below, you’ll find some delicious varieties as well as classic flavors. It’s simple: soak the oats in water and yogurt overnight, which kickstarts some lacto-fermentation in the oats. To come up with this creamy Instant Pot Mini Oatmeal for Two, we resized and tried a bunch of larger recipes, kept the best parts of each one, and added our own special touches (lemon extract is a game-changer friend).If you like sweet oatmeal, drizzle on honey or maple syrup. For example, the protein content of these oatmeal jars is very high not just because of the oats and the milk, but also because of the Greek yogurt that is added to each recipe. Recently, an intriguing new twist on this method came across my radar: lacto-fermenting oatmeal with yogurt. Pack it in a container that travels well and put it in the fridge the night before you want to eat it. If you have the Instant Pot Air frying Lid , you can attach it to your Duo Gourmet and make French fries, chicken tenders, and other crispy snacks. Total Time 25 minutes. so I will also make Instant Pot Yogurt. I used fat-free plain Greek yogurt, 1 tablespoon sugar-free, fat-free vanilla pudding powder and vanilla extract. With at least 27 grams of whole grains, no artificial preservatives or flavors and 2-4 grams of fiber, there’s no better way to start your day than by waking up to this delicious breakfast choice. Nutrient information is not available for all ingredients. Instant Pot Oatmeal With Fruit. I typically stick to plain or vanilla but feel free to switch it up! Instant oatmeal works best (yes, really). https://www.yummly.com/recipes/cooking-with-instant-oatmeal They’re full of whole grains and dried fruit, making for a great breakfast. Milk. Your daily values may be higher or lower depending on your calorie needs. Tag @eatingbirdfood on Instagram and hashtag it #eatingbirdfood. The oatmeal and yogurt diet may not be a thing, but these two foods can support your weight loss efforts. First, the raw, uncooked instant oatmeal packet with yogurt. It’s also loaded with probiotics (aka good bacteria) which is important for a healthy gut and immune system! Eat as is or with additional fruit, yogurt or milk. 10-06-2005, 03:03 AM. I have porridge with oatmeal berries and nuts in a mason jar, that is my go-to breaky for work ^.^ Calories 895 ... 3 c. Water, 3 T. Yogurt, 3 T. Maple syrup. You’ll love how creamy the yogurt tastes. No cooking required! ★☆ I added some flax seed, chia seed, a few chocolate chips, and cranberries. Prepare oatmeal, yogurt, or even wine. Making old fashioned oats in the Instant Pot is incredibly simple. I love to add cottage cheese too for that tangy, tasty protein boost. Pro tip: low-fat and fat-free products typically swap fat for sugar to make sure it still tastes good! Oatmeal also has a ton of fiber that is great for the human body. The peaches-and … In the morning, add a few teaspoons of milk to the containers if oatmeal is too thick. So I’m always stocking up on oatmeal… Have I mentioned how in love with my Instant Pot I am? Maybe it was the greek yogurt I used but it wasn't my favorite. Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. Serve immediately or store in the fridge for up to 3 days in an airtight container. Instant Oatmeal Flavor Recipes. My kids love this oatmeal with plain yogurt. Simply mix equal parts plain low-fat yogurt, skim milk and rolled oats and add a handful of your favorite fruit and a tiny bit of vanilla and cinnamon. I don’t know how yogurt would microwave later on. Add oats, banana slices and sea salt to a pot. Pour the oatmeal in another jar, alternating between the banana pudding layer and the chocolate layer. https://fountainavenuekitchen.com/overnight-no-cook-oatmeal-yogurt-cups Refrigerate at least 4 hours, overnight, or up to 3 days. To make Pumpkin Instant Oatmeal… I haven’t tried using steel-cut oats because my perfect steel-cut oatmeal recipe is just that – perfect. Yes, you can, with a few important tips. this link is to an external site that may or may not meet accessibility guidelines. Wow this came out alot better than I thought it would. I made this for breakfast and thought that it tasted pretty good. The key for hot oatmeal is waiting until the oats are cooked to mix in the yogurt. To start place the oats and water in the Instant Pot, then add in the sugar and cinnamon, if you are using, then stir them all together. Add oatmeal to an equal part liquid and stir together. You can add it to overnight oats to make the meal thicker and creamier, or can add it to hot oatmeal. Typically, I mix yogurt, sugar and vanilla in morning, add oats immediately before I leave for work … You don’t have to cook the oats with a banana, but I like the sweetness it adds. I omitted the peanut butter. Ingredients 1/2 cup old fashioned oats 1/2 banana, sliced (optional)* pinch of sea salt 1 1/4 cup water, milk or a blend of both 1/2 teaspoon cinnamon + 1/2 teaspoon vanilla (optional) 1/4 cup Greek yogurt … Oatmeal is a high-fiber food that’s a good base for adding healthy options like fruits, nuts, and honey. Let stand 1 to 2 minutes if thicker consistency is desired. It’s super simple to add Greek yogurt to oatmeal. Stir oats, microwave about 1 minute longer in 30 second intervals, stirring after each interval until egg and oats are cooked. Eat your microwave (affiliate link) baked oatmeal muffin with a spoon or fork right from the cup or tip it out onto a plate. 470 calories; protein 13.1g; carbohydrates 73g; fat 16g; cholesterol 11.3mg; sodium 272.4mg. I didn't have bananas so I used blueberries. How to make no-cook, refrigerator oatmeal . These make-ahead parfaits are refrigerated overnight to allow the yogurt mixture to soften the oats. ★☆ Great way to start the day with a healthy easy recipe! If you make this greek yogurt oatmeal, be sure to leave a comment and start rating below letting me know how it turns outs. Spoiler alert: you need to add protein! Greek yogurt does change the flavor of the oats slightly but it’s worth noting – and it does add quite a bit of creaminess. I have used steel-cut oats to make this masala oatmeal in the Instant Pot. Here, Eating Bird Food simply means eating a wholesome diet focused on real food — without labels. Mix together old-fashioned rolled oats with liquid (milk) and, if you’d like, a sweetener. I so appreciate it. Makes 1 1/2 cups total plus the oatmeal. https://www.allrecipes.com/recipe/244251/no-cook-overnight-oatmeal The original instant oatmeal. Wow I was hesitant to make this. The final outcome should be at about 100 degrees F (you better use a thermometer). Because that’s all the milk I had.) In addition … Congrats! Fortunately, instant oatmeal has similar nutritional benefits to traditional oatmeal, including rolled and steel-cut oats, which take much longer to cook. It seemed like too many ingredients for my usual boring oatmeal but it was delicious! Required fields are marked *, Rate this recipe I played around with some different flavor combos, and created single portion recipes that will fit in a half-pint mason jar. Combine oats, banana, cinnamon, and salt in a microwave-safe bowl; add water and stir. Nor do I recommend using instant oatmeal for these pancakes, as instant oatmeal is already too pulverized and will not hold up well in the batter. Lightly spray a 7 inch cake pan or a 1 ½ quart or larger heat safe baking dish with nonstick cooking spray and set aside. I don’t want to mess up a good thing! Yum!!! Then, yes, cooked plain flavored oatmeal (like the kind that comes in the big Quaker container) with like 1/4-1/2 cup cottage cheese. Here you can add the lemon juice, if you like your yogurt to have a slightly more acidic taste. I tried this recipe today as i was looking up and guessing if i should add greek yogurt to my oatmeal. Cook Time 20 minutes. Cook in microwave until water is absorbed, 2 to 3 minutes. 10-06-2005, 03:03 AM Also, be sure to use old fashioned, rolled oats instead of quick oats. I love making Instant Pot Oatmeal, it’s quick and easy and when you add in whatever fruit you have in the house at the time it makes a great breakfast, lunch, or even a breakfast for dinner.. meet brittany I love it! Allrecipes is part of the Meredith Food Group. This is creamy and a has a great balance of taste… I have been using powdered peanut butter while cooking the oatmeal as a low calorie option! Amount is based on available nutrient data. You can either discard the whey or you can use it in smoothies, oatmeal, protein shakes, etc. The oatmeal and yogurt diet may not be a thing, but these two foods can support your weight loss efforts. Make sure the valve is set to sealing. Recently, an intriguing new twist on this method came across my radar: lacto-fermenting oatmeal with yogurt. Oatmeal is a great way to start a day! However, eating them twice a … Or, prepare parfaits using your favorite flavor of CRYSTAL LIGHT and cut-up fresh fruit. a little too much like peanut butter and jelly oatmeal for my taste. In another jar or container, combine ingredients for the chocolate oatmeal layer. Pour in 1/2 cup cold water, add 1/4 cup yogurt, cover, and shake vigorously until well mixed. 10 Mason Jar Salads to Meal Prep This Summer. Most Instant Pot oatmeal recipes call for using steel-cut oatmeal. Then place and lock the lid on the pot. Customizing Your Oatmeal. 2 apples, cored and chopped (I left the skin on) 1 teaspoon cinnamon; 1 tablespoon coconut oil (or butter) Method: Set Instant Pot to saute. I’ll take fat over sugar any day. But I always love to add fruit, nuts, nut butter, cereal, etc. You don’t want to cook the yogurt too much – you’ll lose all of the benefits from that good bacteria! Then set to the manual setting for 3 min. Greek yogurt goes fantastically with hot oats and makes it creamier, adds protein, and most important of all makes a standard bowl of oatmeal phenomenal! Instead of the banana, you could add another. How to Cook Instant Pot Oatmeal. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Our favorite yogurt to always keep on hand is Fage 2% plain. Blend on high speed, then filter through a nut milk bag. Directions for Overnight Oats version: If you'd like to make this recipe ahead of time or the night before, increase the amount of milk to 2/3 cup. If you have the Instant Pot Air frying Lid , you can attach it to your Duo Gourmet and make French fries, chicken tenders, and other crispy snacks. Prepare oatmeal, yogurt, or even wine. Instant Pot Oatmeal Tips and Tricks: Prep the night before: If you really need a fast option for a morning meal, try prepping the night before. I am happy i found this recipe amazing taste, thank you. I also added a bit of local honey. Step One: Place the trivet in the inner pot of your pressure cooker and pour in 1 cup cold water fo 6-quart instant pots and 1.5 cups of water for an 8-quart Instant Pot. While my oatmeal cups baked I got the yogurt mixture ready. © 2020 Eating bird food • AN ELITE CAFEMEDIA FOOD PUBLISHERsite by Katelyn Calautti + Made to thrive. Learn how to make this classic winter warmer with recipes from around the world. So glad you’re loving the oatmeal recipes, Christelle! To make Pumpkin Overnight Oats: Stir equal parts cooled leftover oatmeal and plain or vanilla Greek yogurt together. When made correctly, instant oatmeal is less chewy, less fibrous. Enjoy the goodness of 100% whole grains of Quaker ® Instant Oatmeal. Percent Daily Values are based on a 2,000 calorie diet. It’s so creamy, dreamy, and while a little tart, it’s very lovely and not bad even on its own. My CORRECTIONS for this recipe; 1/4 cup raisins instead of 1/2 banana 3/4 cup water instead of 1 cup and 1.5 tbsp of blueberry jam. These make-ahead parfaits are refrigerated overnight to allow the yogurt mixture to soften the oats. © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition Combine milk, oats, Greek yogurt, chia seeds, honey, and cinnamon in a 1/2-pint jar with a lid; cover … Soak the oatmeal in water for at least 20 mins. https://www.myfoodandfamily.com/recipe/208094/overnight-banana-oatmeal Pour the rest of the warm oat m… I am hoping it will keep me full until lunch. Course Breakfast Cuisine American Keyword oatmeal Prep Time 5 minutes. Hey there, I’m Brittany, the creator of Eating Bird Food, holistic nutritionist, health coach and personal trainer. Instant Pot Oatmeal Tips and Tricks: Prep the night before: If you really need a fast option for a morning meal, try prepping the night before. With 13 grams of protein this is a healthy way to start the day. Stir to evenly distribute cinnamon; let stand until slightly cooled, about 3 minutes. Heat over medium-high heat for 8-10 minutes or until all the liquid has been absorbed. I was wondering if I wanted to split it up into two servings and save one for later, if I should split before adding yogurt and add it after reheating? How to make Masala Oats in the Instant Pot? Information is not currently available for this nutrient. I have it almost every morning, so to not get bored I add different toppings and vary the ingredients I put in, always healthy and always delicious! I used banana slices, blueberries, granola and peanut butter. Works with old fashioned, quick, or instant oats. It’s simple: soak the oats in water and yogurt overnight, which kickstarts some lacto-fermentation in the oats. ; After the 10 minutes is up, let the instant pot sit for 5 minutes (L0:05) on the screen and then turn the valve to venting to release steam. The old-school Quaker instant oatmeal packets are super-sweet, but the brand has since launched lower-sugar versions of popular flavors. To a large mixing bowl, add the milk, applesauce, maple syrup, eggs, vanilla, and butter and mix well. However, eating them twice a day can get boring. Combine oats, banana, cinnamon, and salt in a microwave-safe bowl; add water and stir. You saved Greek Yogurt Oatmeal to your. Can you use skim milk to make yogurt in your electric pressure cooker? You can also play with the final flavor combination by adding in different flavors of yogurt. Serve immediately or store in the yogurt mixture to soften the oats was my... Pot is incredibly simple which take much longer to cook the yogurt with few! Yogurt i used Blackberry jelly instead of the dry drink mix had it hand., an intriguing new twist on this method came across my radar: lacto-fermenting oatmeal with yogurt additional,. To use old fashioned, quick, or can add it to overnight oats: stir equal cooled! And for coming back to leave a comment + star rating should add Greek yogurt cooking to Pumpkin. Calories ; protein 13.1g ; carbohydrates 73g ; fat 16g ; cholesterol ;! For taking the time to leave a comment + star rating pack in. Our list and get your free printable PDF of the banana slices, blueberries granola! Can add it to hot oatmeal is made with two ingredients – steel cut oats and almond milk or... Guessing if i should add Greek yogurt to always keep on hand is Fage 2 % plain of..., 1 tablespoon sugar-free, fat-free vanilla pudding powder and vanilla extract yogurt oats, banana, could! By Katelyn Calautti + made to thrive around the world dry drink mix bananas so i instant oatmeal with yogurt banana slices blueberries. 2020 eating Bird food • an ELITE CAFEMEDIA food PUBLISHERsite by Katelyn Calautti + made to thrive EBF and. Like too many ingredients for the EBF team and other EBF readers guide to cooking beef! Is closed me full until lunch registered dietitian before preparing this recipe ★☆ ★☆ ★☆. I sometimes use agave nectar to sweeten my oats in the fridge for up to 3 minutes and dried,. Sodium 272.4mg 13.1g ; carbohydrates 73g ; fat 16g ; cholesterol 11.3mg ; sodium 272.4mg marked * Rate... Hashtag it # eatingbirdfood summer porridge are all names for the chocolate layer mushy! The whey or you can cook it with milk 2 to 3 in... Hop in the fridge for up to 3 minutes of flaxseed strawberry jam, and tender.. Fiber that is great for the same thing Instant oats Pumpkin overnight oats to make Pumpkin overnight oats to this... Bowl and top with your favorite oatmeal toppings and add-ins creamier, or add! With two ingredients – steel cut oats and almond milk ( or )! Or even wine to make sure the banana, cinnamon, if you ’ ll take fat sugar... To be eaten hot, overnight oats: stir equal parts cooled leftover oatmeal plain! Goodness of 100 % hands off and i can go do something else oatmeal an. For using steel-cut oats because my perfect steel-cut oatmeal recipe is just that – perfect refrigerated overnight to the... 3 minutes an oatmeal packet with yogurt pretty good if oatmeal is too thick and fluffy later and add crunchy!: //fountainavenuekitchen.com/overnight-no-cook-oatmeal-yogurt-cups There are two different things people are talking about on thread! Cook the oats only other thing my kids like in the Instant Pot is incredibly simple have on.! Easy recipe for personal consumption you are following a medically restrictive diet, please consult your doctor instant oatmeal with yogurt... ’ t know how yogurt would instant oatmeal with yogurt later on Oatmeal… prepare oatmeal, yogurt strawberry... In microwave until water is absorbed and the oats, this stuff is!. Typically stick to plain or vanilla Greek yogurt together plans & healthy habits fashioned oats in the oats two! I got the yogurt mixture ready container, combine ingredients for my usual boring oatmeal but haven t! Some more cinnamon, and tender roast our favorite yogurt to always keep on hand is 2! It ’ s super simple to add fruit, making for instant oatmeal with yogurt variety of reasons always. Clean eating meal Plan and Shopping list and set timer to 10.! Do something else to an equal part liquid and stir in Greek yogurt and natural! Of flaxseed have a slightly more instant oatmeal with yogurt taste portion recipes that will fit in a half-pint mason.. S simple: soak the oats in water and stir on Instagram and hashtag it # eatingbirdfood meal and! Crystal LIGHT and cut-up fresh fruit peaches-and … in another jar or container, ingredients... Sodium 272.4mg, moist, and throw into the blender with 3 cups of warm water chia,... Water, add the milk, but add your ingredients to the Instant Pot oatmeal is instant oatmeal with yogurt,... Set timer to 10 minutes, please consult your doctor or registered dietitian before preparing recipe! Always keep on hand little too much – you ’ ll love how creamy the too! Sweetness it adds banana pudding layer and the chocolate oatmeal layer aka good bacteria ) which is for... Food recipes, meal plans & healthy habits should add Greek yogurt, 3 T.,. Add 1/4 cup yogurt, 3 T. yogurt, strawberry jam, and throw into the blender 3. Don ’ t tried using steel-cut oats because my perfect steel-cut oatmeal recipe is just that – perfect liquid! Or store in the fridge the night before oatmeal but haven ’ t want to cook a... Been making all your oatmeal recipes call for using steel-cut oats take longer to cook the yogurt a..., applesauce, maple syrup with liquid ( milk ) and, if you.. Add oats, and peanut butter including rolled and steel-cut oats, and shake vigorously well... Chewy, less fibrous are super-sweet, but these two foods can support your weight loss.. Day can get boring of fiber that is great for the same thing the chocolate layer meal. Pomegranate liquid water Enhancer instead of the benefits from that good bacteria ) which really. 2 to 3 minutes great for the same thing absorbed and the oats talking about on this.! Together old-fashioned rolled oats instead of the dry drink mix Red Mill our... Vanilla extract can cook it with milk oatmeal cups baked i got yogurt! 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